Appeal Your Insurance Claim Denial
Insurance companies must provide a written reason for every claim denial, and federal law under the ACA gives you the right to an internal appeal and an independent external review. Most denials cite 'medical necessity' — a determination that can be overturned with the right documentation.
Success rate: 55% · Average recovered: $2,100 · Time limit: Internal appeal: within 180 days of denial notice. External review: 4 months after internal denial.
Winning Arguments
- Your treating physician documents medical necessity in writing
- The treatment is listed as covered in your plan documents
- Prior authorization was obtained or was not required
- The denial reason contradicts clinical guidelines (reference HEDIS standards)
- Emergency services cannot be denied for in-network cost-sharing reasons
- Mental health parity — if equivalent medical services are covered, mental health must be too
Laws That Protect You
- ACA Internal Appeal Rights (§2719)
- ACA External Review Rights
- ERISA (employer plan appeals)
- Mental Health Parity Act
- No Surprises Act
How to Dispute — Step by Step
- Get the denial in writing and identify the specific denial reason
- Request your complete claim file from the insurer
- Have your doctor write a letter of medical necessity
- Submit an internal appeal with supporting documentation
- If internal appeal fails, request external independent review
- File a complaint with your state insurance commissioner
What to Include in Your Dispute Letter
- Your full name, mailing address, and the account or bill number in question
- A clear statement that you are formally disputing the charge, and the specific reason why
- The law or billing right that supports your position (see the laws listed above)
- Copies — never originals — of receipts, statements, or correspondence as evidence
- A reasonable deadline for a written response, typically 30 days
A well-documented, written dispute that cites the right law puts the burden back on the biller to justify the charge. Keep a copy of everything you send, use certified mail when possible, and follow up in writing if you do not receive a timely response. ContestMyBill generates a letter that does all of this for you.
Frequently Asked Questions
What is an external review?An independent organization (not your insurer) reviews the denial. ACA requires insurers to comply with external review decisions. Win rates are around 40%.
How long does my insurer have to respond to an appeal?For urgent/pre-service appeals: 72 hours. For standard internal appeals: 30–60 days depending on the type.
Can I appeal a denial for a claim that was already paid at a lower rate?Yes — this is a 'partial denial' and you have the same appeal rights.
Ready to dispute your insurance denials?
Generate a professional AI dispute letter in minutes — free to start. No lawyer needed.
Start Your Dispute Letter →