Dispute a Subscription Charge

Subscription billing disputes arise from unauthorized renewals, failed cancellations, and 'dark pattern' practices. The FTC's Negative Option Rule and FCBA protect consumers from unauthorized recurring charges. Many subscription disputes resolve quickly — especially when cancellation confirmation exists.

Success rate: 72%  ·  Average recovered: $145  ·  Time limit: 60 days under FCBA; file within 30 days for best results

Winning Arguments

Laws That Protect You

How to Dispute — Step by Step

  1. Gather your cancellation confirmation or evidence you attempted to cancel
  2. Contact the subscription company directly first via email (creates paper trail)
  3. If no refund, dispute the charge with your credit card under FCBA
  4. Cite the FTC Negative Option Rule if cancellation was intentionally difficult
  5. File an FTC complaint at reportfraud.ftc.gov
  6. File with your state AG if the company operates deceptively

What to Include in Your Dispute Letter

A well-documented, written dispute that cites the right law puts the burden back on the biller to justify the charge. Keep a copy of everything you send, use certified mail when possible, and follow up in writing if you do not receive a timely response. ContestMyBill generates a letter that does all of this for you.

Frequently Asked Questions

What if I can't find a cancellation option?

This may be an FTC violation. Document your attempts with screenshots. The 2023 Negative Option Rule requires cancellation to be as easy as sign-up.

Can I get a refund for charges I didn't notice for months?

Possibly. Contact the company with a goodwill request. For credit card disputes, FCBA limits you to 60 days, but many issuers extend this for recurring billing abuse cases.

What about PayPal or debit subscriptions?

You can dispute through PayPal's Resolution Center or your bank's EFTA dispute process. These have narrower protections than credit cards.

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